Follow your inklings | Being U Coaching

Top 10 Clues to Make Meaning of Your Inklings

10 Feelings that are telling you it’s time for a change.
Are you noticing a daily increase in the number and/or intensity in any of these feelings?
It’s time for a check-in with your inner voice, your inklings. You can feel the call. Data helps you move forward. And we all know, procrastination only delays the need to address our misalignments in life later.
Here’s a chance to review where you are at. Rank the feelings from 1-10 with 1 being with the least and 10 being the most felt today.

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Are you listening to your inklings? Inklings and the emotions that go with them are information.
Here’s a quiz to help you notice what’s speaking the loudest. It may be time for a check-in with your inner voice.

To review where you are at, read through the list. Then use the sliders to Rank the feeling in order from most to least felt over the past week.

Use the side arrows to rank each statement in order from first to last.
First represents most often felt over the past week
Last represents least felt over the past week.

Feeling Anxious
Feeling Confused
Feeling Distracted
Feeling Frustrated
Feeling Hesitant
Feeling Overwhelmed
Feeling Resistant
Feeling Restless
Feeling Stuck

Review the ranked feelings and write about what feeling(s) is/are most surprising to you?
What surprises you about it?
What would you like to feel instead?(Required)

A journal space to share how you relate to the exercise of rating your feelings.

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