Follow Your inklings

10 Feelings that are telling you it’s time for a change. Are you noticing a daily increase in the number and/or intensity in any of these feelings? It’s time for a check-in with your inner voice, your inklings. You can feel the call. Data helps you move forward. And we all know, procrastination only delays the need to address our misalignments in life later. Here’s a chance to review where you are at. Rank the feelings from 1-10 with 1 being with the least and 10 being the most felt today.

Are you listening to your inklings? Inklings and the emotions that go with them are information.
Here’s a quiz to help you notice what’s speaking the loudest. It may be time for a check-in with your inner voice.

To review where you are at, read through the list. Then use the sliders to Rank the feeling in order from most to least felt over the past week.
Use the side arrows to rank each statement in order from first to last. First represents most often felt over the past week Last represents least felt over the past week.
  • Frustrated with everything in your environment.
  • Resentful: Why is this always happening to me.
  • Angry: Bubbling below the surface. Trying to hold it all together. Physical and emotional tension and pain.
  • Sadness: Heavy-hearted, tears close to the surface.
  • Overwhelm: A wave of too much of everything and not enough time.
  • Anxiousness: In a state of fear.
  • Restless: Looking for any option to avoid or “running away”.
  • Resistant: Retreat from social connection
  • Confusion: Talk “about” what’s wrong and seek solutions.
  • Controlling: Seek to control and to “know”, to be right. Tend toward this or that, right and wrong thinking.