Martina’s 1-1 and group coaching services are based on a reciprocal commitment. Changing to align our minds, hearts, and physical habits can take a minute or two! 🙂 Your commitment to yourself is as important as my commitment to helping you get to the root cause of why you want to make a change.
You can expect to be invited into creative conversations that ask you to be Attentive, Accountable, Compassionate, Curious, Courageous, Creative, Present, Disciplined, and Open as we work together to unfold your journey through change. Lightness and Laughter are also a part of the journey of working with me as your coach.
Confidentiality is a high priority, as is trust. We build that together to create a safe space for exploration and challenge, alongside the lightness and fun needed to learn effectively.